Technically, "NASCAR" encompasses both the seat belt button and Latch & Link Style. It used to be seat belt for Busch; latch and link for Cup. Now it is Latch & Link for all.
In any event, both work just fine, although one may prefer the latch & link for ultimate safety. I use the seat belt button style and in certain instances, they can be difficult to get to "click" in.
Never considered using the spring rod.
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