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Best help I can offer is that on my MR2 I'm running 350 / 450. Of course, that's at 2370# plus.
From my old (1990) TRD catalog, and as best as I can decipher the codes (they don't really give rates on the springs for that model) the TRD "race" fronts were ~260 and the rears ~220.
Now, for the silly question . . .. When did they readmit the 80-83 TE's to ITB? The earlier and later ones with the 2TC / 3TC were ITC, and the '87 with the 4AF as well as the 4AG-powered FWD FX (AE82/89) are ITB. Did they just leave it out of the GCR (I know they USED to be ITB)? Was it a FasTrack thing, or is it just your area?
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If thats the TRD catalog with the Corolla pics in it, thats my car.. I had the springs rated, and the rears are only 175. I tried to go stiffer and it oversteered a lot.. I started with 200lb and am up to 300 now in the front.